Eat for a Healthy Heart
Making healthy food choices is one important thing you can do to reduce your risk of heart disease—the leading cause of death of men and...
Seek Help for Low Vision
For people with low vision, everyday activities can be a challenge. People with low vision don’t see well even with standard glasses,...
Get to Know Your Family Health History
Get to know your family better this holiday season by talking about health. Do any health conditions seem to run in your family? For...
Learning to Live with Diabetes
Each year, 1.7 million Americans, ages 20 and up, are diagnosed with diabetes. People with diabetes have high levels of blood glucose...
Finding Support for Alzheimer's Caregivers
Some caregivers need help when the person is in the early stages of Alzheimer’s disease. Other caregivers look for help when the person...
Cold and Flu: Prevention, symptoms, and treatment
Cold and flu viruses are always around. So why do we seem to be especially vulnerable during the fall and winter months? For the most...
Battling a Bulging Hernia
Usually, the wall of the abdomen is strong. The muscles keep your intestine in place. But if there’s a weak spot, the intestine can push...
Out of Breath? Get Tested for COPD
Many people with chronic obstructive pulmonary disease (COPD) don’t realize they have it. COPD is a serious lung disease that makes it...
5 ways to protect your eyes
Did you know that an estimated 61 million adults in the United States are at high risk for serious vision loss? Find out more eye facts...
5 excellent tips on self-care for caregivers!
Nearly 15 million Americans provide unpaid care for an older adult whether it is our parents, grandparents or aging friends. That's 1 in...
