Let's Celebrate American Heart Month, Southwest Oklahoma!
American Heart Month is upon us! February is recognized as American Heart Month annually by the American Heart Association to promote...
5 reasons to check out your BMI
This is the time of year when a lot of us may be stepping on the scale due to New Year's resolutions about dieting, exercising, and...
Keto diet: Is it safe and effective?
Well, we've almost made it to the end of January. That means a lot of us have begun kicking our diets (or questioning them) in high gear....
Anxiety Medications: What to know
Do you often find yourself worrying about things for no reason? Do you find it difficult to place yourself in social situations or leave...
Pain management: What aging adults should know about painkillers
Often we associate pain with aging. As we get older, we tend to have more aches and pains in our body, and we assume this is a natural...
Three reasons to talk about glaucoma: Why you might have it and not even know
There are three reasons to talk about glaucoma, though they might not be the reasons you're thinking of: 1. Weddings 2. Graduations 3....
Check your neck: What the thyroid is and why it's important to your health
What is the thyroid? This questions has probably never (or rarely ever) crossed your mind. For most of us, our thyroid is a part of our...
What is Tamiflu and how does it work?
With this year's flu season being the worst since the 2014-15 flu season, you are probably hearing a lot about the drug Tamiflu...
What exactly is home health care?
Often, we at Sunshine Home Care are asked the question, "What exactly is home health care?" It's a great question, and it is something we...
Bacteria and produce: The latest E. Coli outbreak in U.S.
You may or may not have heard, but an E. Coli outbreak was recently announced in the U.S. and Canada. So far, the E. Coli outbreak has...
