How much exercise should I get every day to stay heart healthy?
Well, we are half way through American Heart Month! But it is important to keep the discussion about heart health going because heart...
How does love affect our health?
Happy Valentine's Day! Today is the day of love, chocolates, and candy hearts. People all across the world will celebrate their feelings...
Cordell hospital offers heart scans
Happy hump day! Or maybe we should say happy heart day? In honor of American Heart Month, Cordell Memorial Hospital in Cordell, OK is...
Heart screenings offered in Elk City, OK
Great news Elk City, OK friends! As part of American Heart Month, Great Plains Regional Medical Center will be offering discounted heart...
Let's Celebrate American Heart Month, Southwest Oklahoma!
American Heart Month is upon us! February is recognized as American Heart Month annually by the American Heart Association to promote...
Check your neck: What the thyroid is and why it's important to your health
What is the thyroid? This questions has probably never (or rarely ever) crossed your mind. For most of us, our thyroid is a part of our...
Recent Changes to Blood Pressure Standards: How it may affect you and what to do about it
Most of us have our blood pressure checked each time we visit the doctor. For many of us, this can bring us face to face with...
Why Quit Now? No matter your age, here are some excellent reasons to quit smoking today
For most people, quitting smoking is one of the hardest things to do. Many longtime smokers wonder why they should even bother when they...
Reducing Your Risk of Stroke
Did you know that stroke is the nation’s fourth leading cause of death? Stroke, or cerebrovascular accident (CVA), happens when blood...
Hypertension: More Than Just High Blood Pressure
Did you know that about 1 in 3 adults in the United States has high blood pressure (hypertension)? This condition often shows no warning...