Cold to the Bone: Prevention and caring for hypothermia in aging adults
In Western Oklahoma, January brings shorter and colder days. The average low temperature for the area dips to 25 degrees Fahrenheit, not...
Bronchitis or Pneumonia?
For many people, this time of year brings a common annoyance: cold and and cough. But how do you know what your cough is signaling?...
To Screen or Not to Screen? How to know when health screenings are necessary
Catching chronic health conditions early—even before you have symptoms—seems like a great idea. That’s what screening tests are designed...
Food Safety Tips for a Healthy Holiday
Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the merriment can change to...
Get to Know Your Family Health History
Get to know your family better this holiday season by talking about health. Do any health conditions seem to run in your family? For...
Cold and Flu: Prevention, symptoms, and treatment
Cold and flu viruses are always around. So why do we seem to be especially vulnerable during the fall and winter months? For the most...