What are the signs of dehydration in seniors?
Summer is coming up quickly, and with it will come much warmer temperatures. The hotter weather will begin to affect one group of...
Just say ahh! SWOK cancer center offer free screenings in Lawton
On April 21, 2018 the Cancer Centers of Southwest Oklahoma will be offering free head and neck cancer screenings. These will take place...
Cancer Centers of SW Oklahoma offer free colon cancer screening kits in March
The third most common and second deadliest type of cancer in the United States often presents no signs or symptoms and affects all races...
Heart screenings offered in Elk City, OK
Great news Elk City, OK friends! As part of American Heart Month, Great Plains Regional Medical Center will be offering discounted heart...
Let's Celebrate American Heart Month, Southwest Oklahoma!
American Heart Month is upon us! February is recognized as American Heart Month annually by the American Heart Association to promote...
5 reasons to check out your BMI
This is the time of year when a lot of us may be stepping on the scale due to New Year's resolutions about dieting, exercising, and...
Anxiety Medications: What to know
Do you often find yourself worrying about things for no reason? Do you find it difficult to place yourself in social situations or leave...
Recent Changes to Blood Pressure Standards: How it may affect you and what to do about it
Most of us have our blood pressure checked each time we visit the doctor. For many of us, this can bring us face to face with...
Cold to the Bone: Prevention and caring for hypothermia in aging adults
In Western Oklahoma, January brings shorter and colder days. The average low temperature for the area dips to 25 degrees Fahrenheit, not...
6 tips on how to get better sleep!
A good night's sleep can seem so elusive sometimes. Those of use experiencing lack of sleep may also be wondering: does lack of sleep...