How to help manage sleeping problems with Alzheimer's disease
If you care for someone or know someone recently diagnosed with Alzheimer's disease, you may have noticed it can affect their sleeping...
Chocolate Festival in Altus has us asking: what are the health benefits of chocolate?
Just a reminder: the annual Chocolate Festival in Altus, OK is almost here! This is an annual benefit for the Altus Armed Services YMCA...
Heart screenings offered in Elk City, OK
Great news Elk City, OK friends! As part of American Heart Month, Great Plains Regional Medical Center will be offering discounted heart...
6 tips on how to get better sleep!
A good night's sleep can seem so elusive sometimes. Those of use experiencing lack of sleep may also be wondering: does lack of sleep...
