Cancer Centers of SW Oklahoma offer free colon cancer screening kits in March
The third most common and second deadliest type of cancer in the United States often presents no signs or symptoms and affects all races...
Always Hungry? Thirsty? Tired? This is what your body may be trying to tell you.
If you have been experiencing excessive hunger, thirst, fatigue, urination or blurred vision your body may be trying to tell you...
What causes a stroke?
A staggering 800,000 people in the United States suffer from a stroke every year. In some cases, doctors can't pinpoint the cause. This...
Self-care tips for caregivers
Being a caregiver for someone that has suffers from disease is an immense responsibility. Often times as caregivers, we don't provide...
10 minute senior work out routine
Are you wanting to start getting more exercise but not sure where to start? Check out this 10 minute exercise routine for seniors to get...
Exercise warm up for seniors
It is important to keep getting in your 30 minutes of physical activity every day even as you age. To make this easier, the NIA has...
Activies for seniors: Lapel paper poppies!
#senior #aging #activitiesofdailyliving #homehealth #homehealthaide #video
Sensory rainstick activity for dementia care
#dementia #alzheimers #memoryloss #homehealth #homehealthaide #activitiesofdailyliving #video
What should we drink as we get older?
As we age our dietary needs change. Often we think of this including what we eat, but it applies to what we drink as well. So what should...
